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9 De-Stress Tools - Infographic
If you truly want to rid yourself of harmful stress, you may try out these 9 De-Stress Tools that I use, some more effectively than...
Doug Wilder
Apr 19, 20231 min read


Radio Personality Michelle McCormick Interviews Doug Wilder
Michelle McCormick's interview with Doug Wilder aired on Saturday, September 24th, 2022, on WOKV. She is part of Millennium Physician...
Doug Wilder
Sep 27, 20221 min read


The Three Principles of Safe Driving
I am concerned that my grandkids are now driving their own cars. Madison, age 7, drives around in a Cinderella Princess car. Max, age...
Doug Wilder
Aug 17, 20225 min read


Temper, Temper! A CEO’s Struggle
So there I was, coaching a brilliant client, the CEO of a division in charge of $120 million in global business. The phone rang, and he...
Doug Wilder
Jul 9, 20212 min read


Braincast #7 with chiropractor Dr. Vincent Farrar
Join Doug Wilder and his guest, chiropractor Dr. Vincent Farrar, as we discuss the neuroscience and psychology behind his coaching...
Doug Wilder
Jun 11, 20211 min read


Braincast #6 with Attorney Imani A. Boykin, Esq.
Join Doug Wilder and his guest, attorney Imani Boykin, as we discuss the neuroscience and psychology behind his coaching strategies to...
Doug Wilder
Jun 4, 20211 min read


Braincast #5 - The NeuroGenesis Project Podcast with Guest Doug Wilder
On this week's podcast, we welcome our friend and colleague Doug Wilder as we discuss his coaching strategies to help his clients de-stress.
Doug Wilder
May 14, 20211 min read
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